Having a healthy, glowing, and bright skin requires effort to achieve. It needs a proper skincare routine, a good diet, stress management and observing good personal hygiene.
However, it can be that you want the results of your effort sooner, as patience is not everyone’s virtue. And while some people might have to strictly follow the guidelines of their dermatologist on account of their skin problems, others can optimize their skincare for better and faster results.
Ways to optimize your skincare
Regularly exfoliate
If there is a thick layer of dead skin cells on your face, it will naturally be harder for your expensive skincare products to make their way to the deeper layers. Moreover, piles of dead skin also cause the complexion to look dull
So, make sure to exfoliate your skin regularly, once, or twice a week should be sufficient. It allows then for not just your skin to improve in appearance, but it will also help your skincare products to perform better.
Moisturize your skin while damp
If there is one thing that you can do for your skin, it is to moisturize it. A skin that is dehydrated is more prone to breaking and looks the part as well.
But the key to a well-moisturized skin is not to take the most expensive moisturizer and slather it all over your skin. To optimize your moisturizer game, you must time it well too.
Ideally, you should put the moisturizer on within seconds or few minutes of washing your face. Damp face is more receptive to the moisturize, which then can go deeper into the skin. Moreover, it also gets absorbed easier by the skin after washing it.
Follow the correct order of skincare products
Skincare is a science, so following the correct order is imperative. If you do not pay heed to it, the effectiveness and efficiency of the products will be reduced.
So, make sure that your skincare is applied in proper order. First, use a cleanser to wash away the pollutants from the skin. Then, use a toner if needed. Now, use serums for spot and targeted treatment.
Once these are out of the way, use a hydrating serum. Then, slather on a good moisturizer. If it is daytime, put on a sunscreen. If it is nighttime, then use a night cream. You can also use a facial oil as well after moisturizing.
You are also what you eat
It is not just what you apply to your face that matters, but your inner state also needs to play a part. If you are lacking in nutrition, your skin will reflect it.
So, make sure that you eat well. Take plenty of fruits and vegetables that are packed with antioxidants that aid in reducing oxidative stress. Moreover, eating a balanced diet also helps in ensuring there is adequate nutrition for the skin cells.
Furthermore, if you take a diet that is high in refined carbohydrates, it can lead to inflammation in the body, which naturally is not good for your skin either. Hence, it is imperative that you eat a healthy and balanced diet.
Have an a.m. and a p.m. routine
Skincare routine needs to be conducted in the morning and at night, once during the day will not cut it. Moreover, there are hormonal changes during these times that can be of hep.
So, make sure that your routine is simplistic and do-able enough twice a day.
Sometimes, less is more
Many people think that the key to good skin is using products by the bucketloads. However, too many products can lead to your skin becoming irritated and inflamed. Sometimes, less is more.
Visit your doctor
It is important that whenever you run into skin problems, you consult the Best Skin Specialist in Lahore. Otherwise, your skin might continue to suffer in vain, which not only affects the health but the efficacy of the skincare routine as well.
